Equipment

Made possible with a grant of almost $100,000 from the Ontario Trillium Foundation (OTF), the Centre is the first of its kind in the area. The funding from OTF was used to purchase a full complement of fitness equipment which is listed in the drop-downs, below.

Cardio
  • Treadmill
  • Elliptical
  • Suspension Elliptical
  • Recumbent Bike
  • Upright Bike
  • Spin Bike
  • Rower

image of cardio equipment - stationary bicycles and treadmills
Strength: Weight Stack
  • Functional Trainer
  • Multi Press
  • Lat Machine
  • Ab/Back Machine
  • Back Hyperextension/Roman Chair
  • Leg Extension/Leg Curl
  • Leg Press
  • Bicep/Tricep Machine

image of weights in fitness centre 
Free Weight 
  • Counter Balanced Smith Machine
  • Multiple Benches
  • Dumbbells

image of weights and weight benches in fitness centre
Balance/Core
  • Precor Stretcher
  • Bosu Balance Trainer
  • Balance Board Set
  • Exercise Ball
  • Medicine Ball Set
  • Stretch Tubing Set
  • Foam Rollers
  • Weighted Skip Ropes
  • Step
  • Kettlebells
  • T-Zone VT-15 Vibration Platform**

**Click here for T-Zone Vibration Platform instructional videos:

image of balance equipment in fitness centre

Contact Us