Fitness Centre

The North Kawartha Fitness Centre is at 340 McFadden Road in the NKCC.

Made possible with a grant of almost $100,000 from the Ontario Trillium Foundation (OTF), the Centre is the first of its kind in the area. The funding from OTF was used to purchase a full complement of fitness equipment which is listed in the "equipment" drop down, below. 

The facility also has TVs and Satellite for entertainment while working out, card readers for members' easy entry, closed-circuit television for member safety, and fully-equipped change rooms. Additionally, group fitness classes are offered, conducted by qualified instructors, and may include Core and the wildly popular Spin Bike classes.

Hours of Operation

Weekdays 6:00 am to 9:00 pm

Weekends and Holidays 9:00 am to 5:00 pm

Closed Easter Monday, Christmas Day and New Year's Day

FAQs and Rules

Memberships may be purchased at the NKCC. All fees include HST. We accept cash, cheque or debit. Cheques made payable to: Township of North Kawartha

Students age 13 to 15 must be accompanied by an adult.

Senior rates apply to members age 65 and older.

Electronic "swipe cards" are issued to members, which allow entry into the Fitness Centre. There is a $20 fee associated with the swipe card, if lost or stolen. Retain the card if you are planning on renewing your membership. Otherwise, please return the swipe at the end of your membership.

Swipe Cards are to be used by the Member only, and must not be loaned to anyone. Doing so will result in forfeiture of membership and fees.

A membership does not include a guest. Each "visitor" must purchase a membership, and fill out the requisite forms. The forms are valid for one year from the date they are filled out. At the end of the one-year period, they must be renewed.  

Members are responsible for providing their own towels for use in the showers .

Equipment must be wiped down after use with the small towels, and spray bottles of cleaning products provided for this purpose.

Knapsacks/Bags and Jackets are to be left in Change Rooms or Lockers, not near Equipment.

Lockers are provided for day-use during the time you are at the Fitness Centre. Please bring your own small lock if you are planning on leaving valuables in the locker. 

Outdoor shoes are to be removed prior to entering Fitness Centre. Clean in-door running shoes are a must. No bare feet, crocs, sandals, work boots, etc.

Proper fitness attire is required. I.E. no cut-off shorts, trousers with zippers (eg. jeans) are not permitted.

No food, cans or glass bottles. Reusable or plastic bottles are permitted.

All equipment must be put back in place after use.

Equipment 
 

Cardio

  • Treadmill
  • Elliptical
  • Suspension Elliptical
  • Recumbent Bike
  • Upright Bike
  • Spin Bike
  • Rower

cardio

Strength:  Weight Stack

  • Functional Trainer
  • Multi Press
  • Lat Machine
  • Ab/Back Machine
  • Back Hyperextension/Roman Chair
  • Leg Extension/Leg Curl
  • Leg Press
  • Bicep/Tricep Machine

weight stack equipment

 
Free Weight 
  • Counter Balanced Smith Machine
  • Multiple Benches
  • Dumbbells

free weight equipment

 

Balance/Core

  • Precor Stretcher
  • Bosu Balance Trainer
  • Balance Board Set
  • Exercise Ball
  • Medicine Ball Set
  • Stretch Tubing Set
  • Foam Rollers
  • Weighted Skip Rope
  • Step
  • Kettlebells
  • T-Zone VT-15 Vibration Platform **

**Click here for T-Zone Vibration Platform instructional videos:

 

core equipment

Fitness Classes

Click anywhere in this sentence to access the Fitness Classes page. 

Memberships 

Memberships may be purchased at the NKCC. 

All fees include HST. We accept cash, cheque or debit. 
Cheques made payable to: Township of North Kawartha

Memberships
DurationAdultSeniorYouth /StudentFamily
Daily $9.00 $7.00 $7.00 $20.00
Month $34.00 $23.00 $29.00 $77.00
3 Months
(Quarterly)
$90.00 $68.00 $73.00 $198.00
6 Months
(SemiAnnual)
$160.00 $115.00 $125.00 $355.00
12 Months
(Annual) 
$285.00 $200.00 $215.00 $625.00

Youth/Student rates apply for members age 13 to 17, or with valid University/College Photo ID to age 25. Students age 13 to 15 must be accompanied by an adult.

Senior rates apply for members age 65 and older.

Family is defined as 2 adults and immediate family members living in the same household. Youth/Student as described above. Students age 13 to 15 must be accompanied by an adult.

Annual includes 10% discount on Fitness Classes and on arena surface rentals.

If you are looking to buy a membership (including a Daily), the forms below must be filled out and brought to the NKCC. The forms are also available at the NKCC.

If you answer "yes" to any question on the Par-Q, please provide us with a Doctor's note. These forms are kept on file, and are valid for one year from completion. 

A membership does not include a guest. Each "visitor" must purchase a membership and fill out the requisite forms.

Fitness Centre Membership Form and Par-Q

Membership holds are allowed once per year, up to a maximum of 4 months for an Annual Membership, or 2 months for a Semi-Annual Membership.

A Membership makes a great gift idea. Gift certificates available.

 

Contact Us