Fitness Classes
The North Kawartha Fitness Centre in the NKCC
340 McFadden Road, Apsley ON K0L 1A0
Contact us at 705-656-4445
Group fitness classes conducted at The North Kawartha Fitness Centre may include Core/Resistance and Yoga classes. Conducting these classes are fully certified instructors, and these classes are both fun and produce results.
It is not necessary to purchase a Fitness Centre Membership to participate in these classes, however, the requisite registration forms must be filled out and are valid for 12 months. A participant who has purchased an Annual Fitness Centre Membership receives a 10% discount off any class fee.
Payment is by cash, debit, or cheque made payable to: Township of North Kawartha
If the minimum numbers of participants are not registered, the class will not run.
To ensure the running of these classes, please register in advance.
| Core/Resistance Training |
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Building from the Core out, this class will strengthen and tone the entire body, targeting all major muscle groups. If you're looking for a fun and challenging workout, this is your class! Information and Schedule (pdf) First class: November 20 Last class: December 15
Monday, Wednesday, and Friday mornings 8:30 am to 9:30 am To receive the full benefit of this program, classes are held three times a week, for a period of three weeks. FeesThree classes per week for four weeks $105.00 + HST Drop in Fee $12 It is not necessary to have a Fitness Centre Membership to participate in these classes. However, a participant who holds an Annual Fitness Centre Membership receives a 10% discount off any class fee. RegistrationRegister at the NKCC. Payment is by cash, debit, or cheque made payable to: Township of North Kawartha To ensure the running of these classes, please register in advance. If the minimum numbers of participants are not registered, the class will not run. Minimum number of participants 4, maximum 12. Contact Instructor Mark Best at 705-656-2589, or the NKCC at 705-656-4445 Ext. 251. |
| Yoga |
Thursday Evening YogaA modified, slower, yet strengthening flow, leading to opening and restoration, focusing on deep breath and body awareness. All levels welcome. Please bring a mat, water; comfortable, loose clothing suggested. First class: Currently on hiatus Last class:
Thursday evenings 5:00 pm to 6:00 pm FeesOne class per week for four weeks - $60.00 for all four weeks, or $18 per drop-in class. RegistrationPayment accepted: cash or e-transfer to email below. Please register in advance to receive discounted price. Call/text Samantha to register or enquire at 905-259-9775. |
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